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Are All Carbs Created Equal? | Oral Health in Valrico

Diet Changes For Healthier Teeth In Valrico Oral Health in Valrico

Today in the Five Star Dental Care blog, we are focusing on diet and oral health in Valrico. We hope that you brush and floss regularly and hopefully visit your dental practice for necessary cleanings, but did you know that making small but vital changes to your diet can improve your oral health in Valrico?

Most individuals are aware that the sugar found in candy, cookies, juices, and sodas can harm your teeth, but some people don’t realize that all carbohydrates can cause cavities. A handful of pretzels or a piece of pumpernickel bread can have the same effect on your teeth as a fudge brownie. All carbohydrates break down into simple sugars, which are converted into plaque, which can then cause cavities and gum disease. Carbs are naturally sticky and adhere to your teeth. Eating carbs with meals is healthier than eating them as snacks because more saliva is generated at mealtime. Saliva helps prevent food particles from sticking to your teeth.

At Five Star Dental Care – Jeff Bynum, DDS, we continue to see tooth damage caused by sodas and sports drinks. If you choose to drink them, sip them through a straw. By limiting the contact of these drinks on your teeth, you will help preserve your enamel. Another critical way people can improve their oral health in Valrico is to get 800mg of calcium a day for men and 1,000mg for women under 50. Calcium helps strengthen your jaw and secure your teeth firmly in the jaw bone.

Diet alone will not prevent cavities and harmful gum disease for dental patients, however, wise eating promotes healthy teeth and gums. Our staff at Five Star Dental Care are accepting new general and cosmetic dental patients. We encourage you to call 813-653-2273 today to schedule an exam and cleaning. Five Star Dental Care offers a full menu of general and specialty dental services including cosmetic dentistry and restorative dentistry. For more details, call today to schedule an appointment.

Contact Five Star Dental Care – Jeff Bynum, DDS:

813-653-2273

Location (Tap to open in Google Maps):

3203 Lithia Pinecrest Rd
Valrico, Florida
33596

Child-Friendly Family Dentist in Valrico

Child-Friendly Valrico Dentist Family Dentist in Valrico

“When should I take my child in for their first dental appointment?” It’s a question that many parents in Valrico debate. The answer may be a little earlier than you think. The American Dental Association recommends that a child sees a dentist around twelve months of age. This happens to be about the time when the first teeth tend to erupt.

Importance of Early Dental Care

Some Brandon, Riverview, and Plant City parents may wonder why dental visits are needed so early in their child’s life. Not only will your family dentist in Valrico want to clean your child’s teeth and apply fluoride, but it’s also important for small children to get used to seeing the dentist. Starting dental visits early will mean that your child is less likely to require braces or other restorative and cosmetic dental treatments procedures t later in life. You won’t need to spend hundreds in dental implants or porcelain veneers if you’re teeth are in good condition thanks to your family dentist in Valrico.

Schedule Your Appointment Early this Year

If you have a child that is apprehensive about visiting Five Star Dental Care – Jeff Bynum, DDS, you might want to bring them in a few days before to visit the office. Call us at 813-653-2273 to set up a time for your child to see our comfortable practice and meet our friendly staff. At Five Star Dental Care, we have a gentle, child-friendly team of professionals. We offer services such as Invisalign clear braces, dental veneers, dental crowns, and teeth whitening. Thanks for visiting our Five Star Dental Care – Jeff Bynum, DDS dental blog. Contact us today for all your dental needs. Our team is excited to meet you and your family.

Contact Five Star Dental Care – Jeff Bynum, DDS:

813-653-2273

Location (Tap to open in Google Maps):

3203 Lithia Pinecrest Rd
Valrico, Florida
33596

Peace Begins With A Smile

Brandon FL cosmetic dental veneers oral health in valrico

Mother Theresa once said that “peace begins with a smile.” Perhaps that peace should start with the person who is smiling. Speaking of smiles, how do you feel about your smile? Are you at peace with it? Are you proud to flash a wide, happy grin? Do you believe it is beautiful? Does it express your best self?

A beautiful smile can showcase the best side of your personality. Regular check-ups with your local dental provider can prevent decay and pricey corrections. Stay at peace with your smile by scheduling regular dental visits to avoid any future issues with oral health in Valrico.

Rest assured that there are ways to redo what nature has given you or cosmetically remedy problems that have affected your once-pleasant smile. Talk to a cosmetic dentist to learn how you can achieve a smile you can be at peace with. For information about prepless veneers, bridges, dental implants, Invisalign braces, give us a call to schedule a cosmetic dental consultation.

Our team has years of experience providing Valrico area patients with cosmetic dentistry, smile makeovers, and total mouth reconstruction. We repair bite issues, seal children’s molars, remove decay, contour gums, mend cracks, bridge gaps, and provide information on oral health in Valrico. We are your local, experienced dental practice and provide quality service and products. We are dedicated to creating the best dental experience possible. If dental visits make you feel the exact opposite of peaceful, let’s talk about oral conscious sedation. With a little help, you can get through your treatment with minimal anxiety and be at peace with your smile for years to come.

We’ve been providing services such as cosmetic dentistry, restorative dentistry, and dental implants since 1996 to Valrico and nearby communities such as Plant City, Brandon FL, and Riverview. Even patients from Tampa have found value in traveling to see us. Our knowledgeable, competent staff can schedule and discuss important topics with you, such as oral health in Valrico.

Contact Five Star Dental Care – Jeff Bynum, DDS:

813-653-2273

Location (Tap to open in Google Maps):

3203 Lithia Pinecrest Rd
Valrico, Florida
33596

Healthy Living Starts with a Healthy Smile in Valrico

Healthy Smile in Valrico

What comes to mind when you hear the term “healthy living?” Do you think of a dinner plate with a grilled chicken breast and carrot sticks? The sound of your feet rhythmically hitting the ground on your favorite jogging trail? A cholesterol test indicating that your arteries are in top shape? If you pictured a white, healthy smile in Valrico or a dental X-ray showing no tooth decay, we salute you.

Do You Have a Healthy Smile in Valrico?

At Five Star Dental Care – Jeff Bynum, DDS, we encourage everyone with a smile  to include oral health in their definition of “healthy living.” When done thoroughly and consistently, brushing and flossing are a crucial component of everyday oral hygiene. Brushing should be done at least twice a day to maintain a healthy smile in Valrico. We recommend a soft-bristled toothbrush to protect your gums. Brush your teeth in small, circular motions for 2-3 minutes and make sure you reach all the surfaces.

Schedule an Appointment

Flossing should be done once a day and is required for reaching the areas where a toothbrush cannot. A wide variety of floss can be found at Valrico stores, so experiment until you find one you like. At Five Star Dental Care – Jeff Bynum, DDS, we are dedicated to helping each of our patients reap the benefits of oral health and avoid tooth problems that can compromise their all-around health. Just as some healthcare providers provide cosmetic dental procedures, we also offer services that improve the aesthetics of your smile. Ask us about porcelain veneers, dental implants, invisible braces, white fillings, and same-day teeth whitening. For more information, call Five Star Dental Care – Jeff Bynum, DDS today at 813-653-2273.

Contact Five Star Dental Care – Jeff Bynum, DDS:

813-653-2273

Location (Tap to open in Google Maps):

3203 Lithia Pinecrest Rd
Valrico, Florida
33596

Family Dentistry in Valrico: Do Your Kids Like Dental Visits?

family dentistry in valrico

At Five Star Dental Care – Jeff Bynum, DDS, we are proud of the fact that the majority of our young patients enjoy visiting our office for their checkups, cleanings, and treatments. We believe that developing a relationship with an experienced, friendly dentist is an essential responsibility for parents.

The Oral Health-Physical Health Connection

Optimal physical health for children is impossible without the oral health component. Though this fact seems obvious, tooth decay in infants is a national epidemic, and, for the most part, is preventable. Regular checkups are just as critical as child exams and immunizations. The health of your child’s teeth and gums influences their speech development, eating habits, academic success, mental health, and social relationships. At Five Star Dental Care – Jeff Bynum, DDS, we love working with you and your child to establish habits that ensure a healthy smile for life.

Advanced Family Dentistry in Valrico

Today’s children are far less fearful of the dentist than their grandparents’ generation. Part of the reason is that today’s dental tools have progressed considerably and rarely cause any pain. If you are old enough to remember the whining dental drills of fifty years ago, you probably have a greater appreciation for the technological developments that make dental treatment far more pleasant than in past years.

But advanced tools are not the only reason that our youngest patients look forward to dental visits. At Five Star Dental Care – Jeff Bynum, DDS, there is a pleasant, inviting atmosphere that puts patients of all ages at ease. If you are looking for a top dentist for your child, rest assured that our knowledgeable team will make your child feel comfortable during their dental visit.

When Should A Child Have Their First Dental Checkup?

We recommend parents to bring their toddler in for a first exam before age one, or when their first tooth erupts. During the initial visit for family dentistry in Valrico, we can review dental treatments such as sealants, fluoride treatments, brushing and flossing techniques, and orthodontics.

Bring Your Questions

We also give parents suggestions about topics such as thumb-sucking, pacifiers, and other habits that affect dental health. When your child starts participating in sports, let’s talk about custom mouth guards. Remember to call us immediately at 813-653-2273 if your child suffers a tooth injury.In addition to offering family dentistry in Valrico, we offer restorative and cosmetic dentistry. Ask us about Invisalign, porcelain veneers, and dental crowns.

Contact Five Star Dental Care – Jeff Bynum, DDS:

813-653-2273

Location (Tap to open in Google Maps):

3203 Lithia Pinecrest Rd
Valrico, Florida
33596

Dental Health in Brandon: What Does Your Dentist Need To Know?

Dental Health in Brandon

For optimal dental health in Brandon, all residents should be visiting their dentist twice a year for consistent cleanings and exams. This is a good time to make sure that you are brushing and flossing properly. It is also vital that you discuss issues related to dental health and oral hygiene.

What Does a Dentist Need to Know?

Make sure to tell your dentist about any medications that you are currently taking. If you are using any tobacco products, you should also meet with your dentist about this bad habit. Your dentist might be able to offer you a program that can help you stop.

Moreover, let your dentist know if you are pregnant or planning to become pregnant. Furthermore, if you have a special health issue such as a heart condition, you should ask your dentist how this will affect your dental health in Brandon. Also, If you have any type of eating disorder, you should also discuss this with your dentist. Oral health is an integral part of your overall physical health and cannot be isolated.

Regular Check-ups

Your regular check-up is also the perfect opportunity to inquire about cosmetic dentistry procedures. Many dentists in the Tampa area combine multiple procedures to give you a total cosmetic dental smile makeover. If you have ever wondered what a new smile could do for you, now is the time to find out! At Five Star Dental Care – Jeff Bynum DDS, we prioritize our patients’ dental health in Brandon. At our advanced dental practice, we offer comprehensive general and cosmetic dental services including Invisalign, porcelain veneers, and dental crowns. Thank you for visiting our dental blog. Please contact us today for all your dental needs!

Contact Five Star Dental Care – Jeff Bynum, DDS:

813-653-2273

Location (Tap to open in Google Maps):

3203 Lithia Pinecrest Rd
Valrico, Florida
33596

 

Dental Health in Valrico: Do You Grind Your Teeth While You Sleep?

Dental Health in ValricoMost teeth grinding occurs while you are sleeping. If you’re not sure if you grind your teeth, then you might want to look for a few key symptoms, such as a sore jaw and dull headache in the mornings. Consistent teeth grinding effects dental health in Valrico. Anxiety and stress are not the only reasons grinding may appear. An abnormal bite or missing teeth may also result in frequent teeth grinding.

Visit the Dentist

Bruxism is a medical term used for grinding teeth. Bruxism can be identified by Dr. Jeff Bynum through an oral examination of jaw tenderness and abnormalities in the teeth. Schedule a consultation with Five Star Dental Care and discuss a possible night guard for teeth grinding.

Take Control

When tooth grinding occurs, it can cause patients to suffer from oral pain and declining dental health in Valrico. Here at Five Star Dental Care – Jeff Bynum DDS, we support oral health in many ways. Here are three things that may help:

  1. Control caffeine or alcohol intake as these may increase tooth grinding.
  2. Avoid gum and stop chewing on objects. This benefits the jaw as it keeps the jaw from clenching repeatedly.
  3. Allow the jaw to relax; sometimes just setting your tongue between your teeth will help your jaw relax.

Every individual in our community from Tampa to Valrico deserves a good night’s sleep as well as a headache-free morning. Come down to our office and consult with Dr. Bynum about dental health in Valrico or any other dental concerns you might have. Call 813-653-2273 today to schedule your appointment. Our team is enthusiastic about healthy, happy patients. A beautiful, confident smile allows confident and honest interaction with others. Don’t live with pain. Consider the benefits of cosmetic dentistry, restorative dentistry, or dental implants. Ask about dental crowns, sedation dentistry, Invisalign, teeth whitening, or porcelain veneers. Your needs are essential to us. Contact our knowledgeable staff and discover a trustworthy practice that offers vital knowledge and the highest quality of care.

Contact Five Star Dental Care – Jeff Bynum, DDS:

813-653-2273

Location (Tap to open in Google Maps):

3203 Lithia Pinecrest Rd
Valrico, Florida
33596

Does Your Teen Have Unique Dental Challenges in Riverview?

Dental Challenges in Riverview

When it comes to oral health, adolescence is a pivotal time for teens. On the upside, the last of the permanent teeth come in providing young men and women with their “adult smile.” Good habits can be forged and reinforced. Teeth can be aligned with orthodontia, providing increased confidence when it is often sorely needed.

On the downside, some adolescents take up habits that are dangerous to their teeth. Adolescents often don’t understand the importance of proper dental hygiene and how it influences lifelong oral health. Some young men and women develop teenage dental cavities that can cause recurring dental challenges in Riverview.

A Healthy Lifestyle

The importance of diet cannot be overstated. Adolescence is a time when many young men and women decrease their calcium intake – a danger to both bones and teeth. The consumption of energy drinks and sugared soda also contribute to gum and dental challenges in Riverview.

Furthermore, teenagers that use tobacco and illegal drugs have an increased risk of tooth decay and oral cancer. Oral piercings can be extremely detrimental. The health risks include tooth and gum damage, infection, allergic reactions, nerve damage, and excessive swelling that can block airways.

Teens who are undergoing orthodontic treatment often have a difficult time thoroughly cleaning their teeth. It is a challenge to fit toothbrush bristles and floss under dental hardware. Toothbrushes and flossing devices that squirt water can help adolescents with braces adequately clean their teeth and gums.

Overcoming Dental Challenges in Riverview

Five Star Dental Care – Jeff Bynum, DDS advises Florida parents to make sure their youth receive twice-yearly dental exams and cleanings. Jeff Bynum can identify and treat oral issues in their early stages so that further damage can be prevented or minimized. To schedule a thorough teen dental examination and cleaning, call Five Star Dental Care – Jeff Bynum, DDS at 813-653-2273. The team of knowledgeable dental professionals at Five Star Dental Care – Jeff Bynum, DDS is passionate about oral health for Valrico area patients of all ages. We offer services such as emergency dental care, cosmetic dentistry, and dental implants.

Contact Five Star Dental Care – Jeff Bynum, DDS:

813-653-2273

Location (Tap to open in Google Maps):

3203 Lithia Pinecrest Rd
Valrico, Florida
33596

 

Oral Health in Tampa: Stick Out Your Tongue!

Oral Health in Tampa As health professionals, we know that Tampa dentists diagnose and treat conditions of the teeth and gums, but we sometimes overlook the importance of the tongue.

Have you ever considered all the amazing things your tongue can do? It helps us talk, perceive the texture and flavor of food, chew, and swallow. This strong and nimble gymnast is in near-constant motion during our waking hours. It is a wonder that we don’t accidentally bite it more often as we smile, chew, drink, breathe, swallow, cough, and laugh.

Your tongue can also reveal problems with your oral health in Tampa, including digestive problems, infections, and diseases of the blood. When Jeff Bynum performs oral exams, the tongue is always checked for signs of oral cancer and other serious diseases.

Here are some tongue abnormalities and possible causes:

  • Swollen tongue: reaction to food/drink/medication, strep infection, leukemia, hypothyroidism
  • White tongue: dehydration, yeast infection, irritation to tobacco, enteritis, gastritis, colitis, anemia, or other nutritional deficiency
  • Canker sores: may be triggered by stress or reaction to food, toothpaste, or mouthwash.

If you have persistent canker sores, you may want to try eliminating products that contain sodium lauryl (or laurel) sulfate (SLS). SLS is a cheap foaming agent that is found in many personal care products. It can be difficult to find SLS-free dental products in Tampa. The following brands have previously offered SLS-free versions but check labels carefully every time you buy a new tube. We have noticed that SLS has re-appeared in some brands.

  • Biotene
  • Sensodyne Pronamel
  • Tom’s of Maine
  • Rembrandt Low Abrasion

Improving Oral Health in Tampa

If you can’t find an SLS-free toothpaste at your local Tampa grocery store, we would suggest trying health food stores, specialty drug stores, or trusted online sites. We recommend thorough dental hygiene including cleaning the tongue to improve oral health in Tampa. To schedule a consultation to discuss any dental health issues including tongue scraping, please contact our office at 813-653-2273. We also offer services such as porcelain veneers, gum disease treatment, and teeth whitening.

Contact Five Star Dental Care – Jeff Bynum, DDS:

813-653-2273

Location (Tap to open in Google Maps):

3203 Lithia Pinecrest Rd
Valrico, Florida
33596

 

Do I Need Dental Cleanings in Valrico If I Brush and Floss at Home?

dental cleanings in Valrico

Today’s post focuses on professional dental cleanings in Valrico. You might be wondering if you need a professional dental cleaning because you already practice dental hygiene daily at home. The answer is that both processes are critical because they work in tandem to maintain oral health. Dr. Jeff Bynum encourages patients to practice preventative dentistry by Brushing and flossing regularly. You should also have a healthy diet of fruits, vegetables, legumes, and nuts. Regular dental checkups and dental cleanings in Valrico help patients maintain their beautiful smile.

The Process of Dental Cleanings in Valrico

Dental cleanings in Valrico increase the effectiveness of your daily oral care by removing the plaque and tartar that can accumulate regardless of daily brushing and flossing. In fact, when plaque hardens, it can only be removed with the special tools used by a hygienist. A hygienist will first use a vibrating ultrasonic tool to dislodge the largest pieces of tartar. This process may tickle a bit. The hygienist will then use tools with finer attachments to remove the smaller pieces. When all plaque and tartar is gone, polishing is the final step in the cleaning process.

The goal is to make your tooth surfaces as smooth as possible, to prevent food particles from lodging in small spaces that are difficult to clean. If you are having an exam during the same visit, your technician may take dental x-rays. X-rays can reveal cavities while they are small and can be easily filled. Let your hygienist know if your teeth are sensitive so he/she can make your cleaning as comfortable as possible. After the cleaning, a fluoride treatment may be given to help strengthen your teeth. Call Five Star Dental Care – Jeff Bynum, DDS at 813-653-2273 to schedule a professional cleaning today! Your smile will thank you. We also offer services such as dental veneers, dentures, gum disease treatment, and teeth whitening.

 

Contact Five Star Dental Care – Jeff Bynum, DDS:

813-653-2273

Location (Tap to open in Google Maps):

3203 Lithia Pinecrest Rd
Valrico, Florida
33596

 

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