Brandon FL Dental Blog

Dental Health in Valrico: Do You Grind Your Teeth While You Sleep?

Dental Health in ValricoMost teeth grinding occurs while you are sleeping. If you’re not sure if you grind your teeth, then you might want to look for a few key symptoms, such as a sore jaw and dull headache in the mornings. Consistent teeth grinding effects dental health in Valrico. Anxiety and stress are not the only reasons grinding may appear. An abnormal bite or missing teeth may also result in frequent teeth grinding.

Visit the Dentist

Bruxism is a medical term used for grinding teeth. Bruxism can be identified by Dr. Jeff Bynum through an oral examination of jaw tenderness and abnormalities in the teeth. Schedule a consultation with Five Star Dental Care and discuss a possible night guard for teeth grinding.

Take Control

When tooth grinding occurs, it can cause patients to suffer from oral pain and declining dental health in Valrico. Here at Five Star Dental Care – Jeff Bynum DDS, we support oral health in many ways. Here are three things that may help:

  1. Control caffeine or alcohol intake as these may increase tooth grinding.
  2. Avoid gum and stop chewing on objects. This benefits the jaw as it keeps the jaw from clenching repeatedly.
  3. Allow the jaw to relax; sometimes just setting your tongue between your teeth will help your jaw relax.

Every individual in our community from Tampa to Valrico deserves a good night’s sleep as well as a headache-free morning. Come down to our office and consult with Dr. Bynum about dental health in Valrico or any other dental concerns you might have. Call 813-653-2273 today to schedule your appointment. Our team is enthusiastic about healthy, happy patients. A beautiful, confident smile allows confident and honest interaction with others. Don’t live with pain. Consider the benefits of cosmetic dentistry, restorative dentistry, or dental implants. Ask about dental crowns, sedation dentistry, Invisalign, teeth whitening, or porcelain veneers. Your needs are essential to us. Contact our knowledgeable staff and discover a trustworthy practice that offers vital knowledge and the highest quality of care.

Contact Five Star Dental Care – Jeff Bynum, DDS:


Location (Tap to open in Google Maps):

3203 Lithia Pinecrest Rd
Valrico, Florida

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3203 Lithia Pinecrest Rd
Valrico, FL 33596-5634 map
Call: 813-653-2273

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